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Articles to Read

Here is a list of articles to read about upcoming news events in the mental health industry.

What West Point Graduates Can Teach Us About Stress and Resilience

What West Point Graduates Can Teach Us About Stress and Resilience

In May 2020, during the first wave of the COVID-19 pandemic, Dr. Melissa Thomas graduated Yale School of Medicine and immediately started work in the Emergency Department of Yale New Haven Hospital. She quickly noticed similarities between her new job and her two...

Long Covid is a bigger problem than we thought

Long Covid is a bigger problem than we thought

The long Covid problem might be bigger than we thought. A large study has revealed that one in three Covid-19 survivors have suffered symptoms three to six months after getting infected, with breathing problems, abdominal symptoms such as abdominal pain, change of...

Here’s why planning a trip can help your mental health

Here’s why planning a trip can help your mental health

With the pandemic far from over, now may not be the right time for leisure travel. But that doesn’t mean trip planning is canceled too. There’s some good news for globe-trotters: According to researchers, looking ahead to your next adventure could benefit your mental...

5 Tools to Build Your Eating Disorder Recovery Toolbox

5 Tools to Build Your Eating Disorder Recovery Toolbox

By Megan Drake, LMHC If you or someone you love has an eating disorder, you’ve likely experienced meals and snacks as very challenging anxiety-provoking events. That’s why we must come prepared with coping strategies to set ourselves and/or our loved ones up for...

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